Welcome to Day 30 of the 30 Day Ab Challenge with trainer Lyndon Littlefair – an exclusive and totally free challenge bought to you by Healthista.com; the online women's health channel.
Subscribe now https://www.youtube.com/user/Healthista
For more information about Lyndon, visit: http://www.yummytummies.co.uk and http://www.londonwellness.co.uk
You can also follow Lyndon on Twitter at PT_Equilibrium
Join us!
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This film was edited by Christina Stylianou for Healthista.com
exercise and fitness activities 30 Day Ab Challenge: Day 30 | |
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| How-to & Style | Upload TimePublished on 29 Apr 2015 |
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